45 Burpees
It’s the end of the workout. We were finishing with a 10 minute EMOM. A Burpee Ladder. In case you are not familiar… EMOM means Every Minute On the Minute. First minute, one burpee. Second minute, two burpees. All the way up to the 10th minute with 10 burpees. If you’ve done burpees before, then […]