• The

    Tribe

  • A Kettlebell Gym

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  • ABOUT The Tribe

  • "A tribe is a group of people connected to one another, connected to a leader, and connected to an idea." - Seth Godin
     

    The Tribe is your group of people. Looking to create a better life.
    By getting fit... And STAYING FIT.

    We coach you to fitness using a combination of cool tools.

    First, we are a gym. That means you will be enjoying body weight exercises, ropes, boxes and KETTLEBELLS.

    We can also help you thru habits-based nutritional coaching.  

    Change your habits. Change your life. 

    We have a saying at The Tribe...
    It's your workout. So come as you are.
    We will adjust the workout to fit you. Not the other way around. 

    Start today. Find your Tribe!

  • Morning

    0600 - 0700 AM
    M - W - F

  • Afternoon

    0430 - 0530 PM
    M - W - F

  • Evening

    0530 - 0630 PM
    M - W - F

  • Saturday

    0730 - 0830 AM
    0830 - 0930 AM

  • WHY KETTLEBELLS

  • EFFECTIVE    EFFICIENT    SIMPLE

    Those three words describe kettlebell training.

    Forget about dumbells, barbells and complex weight machines. One simple weight can do so much. 

    The simple unique design allows for both offset load and ballistic movement which helps you develop strength and power. 

    Whether you are looking for strength, conditioning or weight loss, the kettlebell is the complete package. 

    That is why the kettlebell is known as "the handheld gym".

  • With a focus on Kettlebells, we can help you with...

  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Speed, Strength, Power Development

  • RATES

  • Kettlebells + Nutrition

    $199/mo

  • All the benefits of Group Kettlebells

  • All the benefits of habits-based Nutrition Coaching

  • Accelerate YOUR goals!

  • Group Kettlebells

    $179/mo

  • Workouts at YOUR pace

  • We meet you where you are

  • Help you meet YOUR goals

  • Initial assessment

  • Progress tracking

  • Nutrition Coaching

    $99/mo

  • Habits based coaching

  • No diet plan

  • Eat real food - YOUR food

  • Weekly check-ins

  • Don't change your diet. Change your LIFE!

  • Nutrition coaching requires a  6-month commitment (minimum)

    Discounts available for 3-, 6-, and 12-month plans

    Couples/family discounts available

  • HEALTH QUOTE

  • "Easy Choices. Hard life. --- HARD CHOICES. EASY LIFE.

    - Jerzy Gregorik

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  • CONTACT The Tribe

  • 680 Commerce Drive
    Suite 120
    Woodbury MN 55125
     

  • info@thetribe.fit

    651 313 8400